Learn the basics of Obsessive Compulsive Disorder (OCD): What families can do
This online course will teach you the basics of OCD and what you can do as a family member to help.
You will learn:
- The cognitive behavioral model of anxiety disorders
- How the cognitive behavioral model applies to OCD
- How OCD develops
- What the gold standard treatment for OCD is: Exposure and Response Prevention (ERP)
- What the beginning of treatment looks like
- What Family Accommodation is
- How to identify your own Accommodation behavior
- Ways to reduce your Accommodation behavior to reduce your loved one's OCD symptoms
- Finally, you will be given additional resources to continue your learning